Less Anxiety And Other Benefits Af Playing Piano

Less Anxiety And Other Benefits Af Playing PianoThere are a thousand reasons why people love playing piano as there are many ways in which piano lessons benefit our lives. Well, there might be a bit of a bias here but these are known scientifically-proven benefits of playing the piano. Learning to play any musical instrument gives you a peaceful retreat from daily pressures involved in leading your life. There are many therapeutic benefits of learning to play musical instruments such as improved communication skills, better emotional releases, and decreased anxiety. Musical training improves mental health, cognitive functions, and connection with others.

1. Stress Relief: Studies have noted that playing the piano is responsible for improving mental health. People who play the piano have a tendency of lessening their depression and anxiety levels than compared to other non-musical treatments. Playing the piano for a few minutes each day can improve your self-esteem and make you feel more positive towards life. It will also decrease your blood pressure. Not surprisingly piano lessons and playing the instrument is a commonly used part of ADD.

2. Split Concentration: This is also known as divided attention and it is an integral portion of playing the piano. It helps in sharpening your concentration. You need to use both your hands for playing the piano, you must also read the music, listen to the notes you are making, and work on the pedals. It is a lot you have to do at the same time. Once you are accustomed to using split concentration while playing the piano you can find your multitasking skills improved while going about in the outside world.

3. It is relatively easy to play: Unlike some other musical instruments, the piano is simple to play. There is no pain and anxiety involved in learning to play the instrument. If you are new to playing guitar you will find the build-up of calluses on your fingers. If you are learning to play woodwind or brass instrument, you have to learn to use the facial muscles and lips for producing a sound. This can be painful at times and it dissuades enthusiastic students from lessons. For playing piano there is no such anxiety. All you need to do is sit and press the keys.

4. It is good for physical health: Regular piano lessons and playing it offers various physical and physiological benefits to the players. It sharpens your motor skills, hand-eye coordination, and improves dexterity. Music is also responsible for reducing your respiratory and heart rates, lower blood pressure, decrease cardiac complications, and raise immunity. Playing piano also strengthens your arm and hand muscles to make you stronger than an average person.

5. Improved performance at school: The grade school students who take up piano lessons have been observed to have better spatial and general cognitive development than students that do not take up to piano lessons. The students taking to piano classes scored a lot higher on standardized tests than those involved in other instrumental music. If you took music lessons as a child here is some good news. You are in a better position to retain information during the college lectures.

In an increasingly faster world, it is even more significant than ever to be able to concentrate. Playing the piano improves focus and it aids in all areas of life. Some university studies conducted in Georgia and Texas found significant benefits of instrumental music in the academic achievements in the field of science, math, and other arts.

Children that took piano lessons for two years or more were shown to retain 20% more vocabulary words than their peers. If you are looking to purchase a piano for your kids or for yourself in Tampa Bay area, get in touch with Dave’s Piano Showroom, which has the great selection of new and used pianos. Their moving division Dave’s Piano Moving can also help you with transporting your piano in or out of Tampa.

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